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Amazon Anne's avatar

Yes; moderation is key. Everything we do has its risks and benefits.

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Sue Sutherland-Wood's avatar

I loved this essay. Until very recently, I had a glass of wine every night (alright, sometimes 2!) as I made dinner. It was a ritual I cherished and yes, The Experts have forgotten to take into consideration the joy and the stress-lowering effect that a SMALL amount of alcohol can have.

Here in Canada especially they are keen to put the warning labels on alcohol asap but I don't see anyone rushing to do the same with highly sugar charged pop which we also know (for sure) is the fast track to Type II diabetes, particularly if consumed daily.

Anyway, the study still rattled me since both of my parents died young (not alcohol related) but when I look at the bald facts, 30+ glasses of wine a month is probably not the best for me. But honestly? When friends ask, I have to report I have experienced NONE of the alleged benefits of being "sober": better skin, sleeping well, no lethargy. I just feel a bit sad! (And I have not taken the pledge completely! Last night I did have a glass of wine - since it's my birthday "week" - and I hadn't had any since New Year's Eve).

And, it was ... glorious. "Moderation in all things." This is a thoughtful and well done piece, David - cheers!!

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